Managing Anxiety

Positive self talk: “Ah, come on. Eat a meal. You’re hungry. Stop being such a little pussy.” 😆 What can I say? It’s the environment I was raised in. There’s times to be gentle and compassionate, and there’s other times to be your own obnoxious teenage brother. I had anxiety today and I am pleased […]

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Slip Inside This Dream

The 13th Floor Elevators are the best kept secret in the history of 1960’s rock music. My first encounter with The Elevators happened on a primitive version of streaming radio. This station also introduced me to The Who, Eric Burdon, The Stooges, Black Sabbath, King Crimson, and many other acts that I soon became obsessed with.  […]

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